UPCOMING CLASSES Saturday, November 17th @ 4pm-5:15pm Saturday, December 29th @ 4pm-5:15pm Saturday, January 19th @ 4pm-5:15pm
Moksha Flow 75: with DJ Vothra [FULL BLÜM] This unique experience at Moksha Yoga will feature rhythms and tones that help us remember our ancestral connection to the Earth and our bodies. Music will be played at the healing frequency of 432 Hz! Lead by Larissa Yunyk In this class the Moksha sequence is linked together with vinyasa flows. Emphasis will be on the synergy between breath and movement to help you deepen your practice. This class is always moving, and is set at a quicker pace than a Moksha class. It is great for upper body strengthening and improving cardiovascular health. All levels welcome, though beginners are encouraged to feel comfortable with the standard Moksha series first. THIS CLASS IS 75 MINUTES! This class is taught in the heated space.