GARDEN WITHIN | NOURISH SOUND BATHS

Garden Within Wellness presents NOURISH | SUNDAY SOUND BATHS with Jordan Voth & Erin O’Neil At Temple23 2pm-430pm

Tickets: www.fullblumfestival.com/nourishsound

Dates: Sunday, February 27th Sunday, March 27th Sunday, April (TBD) Sunday, May 22nd

Nourish Sunday Sound Baths is a series of 4 monthly sound healing experiences in the heart of Winnipeg. Here we invite those who are curious about the hidden powers of energy, frequency and vibration. A space to explore your own meditation or self care practices with the bonus of live sound scapes presented by Jordan Voth & Erin O'Neil, two experienced healers sharing their love for wellness and sound. This is your opportunity to explore the culture of sound healing in a warm, safe and nurturing environment.

Benefits of Sound Bathing: • Deep relaxation induces a parasympathetic state • Bathing in harmony as a community helps to co-regulate our nervous systems, strengthening our sense of safety among others. • A more relaxed nervous system helps us feel more peace, safety and calm reducing our anxious feelings of flight, fight or freeze. • An optimal space for Empaths and HSP's to regulate the nervous system. • Experience harmony & peace with loved ones and community members. • Sound Bathing can heighten our meditation practice by opening our third eyes to allow for meaningful spirit journeys • Clear out any distorted frequencies or vibrations that keep you from states of harmony or peace. & much much more!

Come and experience for yourself the new potentials sound bathing can unlock for you!

Featuring special guest performances by: Demetra Penner Peter Baureiss Devla Devla The Alchemystics

What to bring: • Water bottle • Journal & Pen • Snacks • Eye mask (if needed)