GARDEN WITHIN | NOURISH SOUND BATHS (1)

Garden Within Wellness presents 

NOURISH | SUNDAY SOUND BATHS 

with Jordan Voth & Erin O’Neil  

At Temple23 

2pm-430pm

Tickets: 

www.fullblumfestival.com/nourishsound

Dates: 

Sunday, February 27th 

Sunday, March 27th 

Sunday, April (TBD) 

Sunday, May 22nd

Nourish Sunday Sound Baths is a series of 4 monthly sound healing experiences in the heart of Winnipeg. Here we invite those who are curious about the hidden powers of energy, frequency and vibration. A space to explore your own meditation or self care practices with the bonus of live sound scapes presented by Jordan Voth & Erin O'Neil, two experienced healers sharing their love for wellness and sound. This is your opportunity to explore the culture of sound healing in a warm, safe and nurturing environment.

Benefits of Sound Bathing: 

• Deep relaxation induces a parasympathetic state 

• Bathing in harmony as a community helps to co-regulate our nervous systems, strengthening our sense of safety among others.  

• A more relaxed nervous system helps us feel more peace, safety and calm reducing our anxious feelings of flight, fight or freeze.  

• An optimal space for Empaths and HSP's to regulate the nervous system.  

• Experience harmony & peace with loved ones and community members. 

• Sound Bathing can heighten our meditation practice by opening our third eyes to allow for meaningful spirit journeys  

• Clear out any distorted frequencies or vibrations that keep you from states of harmony or peace.  & much much more!

Come and experience for yourself the new potentials sound bathing can unlock for you!

Featuring special guest performances by: 

Demetra Penner  

Peter Baureiss  

Devla Devla 

The Alchemystics

What to bring: 

• Water bottle 

• Journal & Pen  

• Snacks 

• Eye mask (if needed)